Covid vs the Flu
Many Americans are confused by the data surrounding the Covid “pandemic” and why is this different than the seasonal flu (influenza). Many of the tell-tale diagnostic signs are the same, or at the least, very similar. Prior to the Covid issue, most all the symptoms experienced by most would be considered flu or cold derived. […]
Supporting Your Immune System
During these trying times, a strong immune system is more important than ever. I would like to touch on a few ways you can help your body fight the never ending viral battle. Our bodies are much like a complex recipe. Skipping or shorting just one ingredient can dramatically alter the outcome. Your body is […]
How Do I Choose a Supplement?
The Basic Supplements If you only want to supplement your diet with the absolute basics, this article is for you. Most Americans do not get their basic micro nutrient needs met by food intake alone. Supplements become necessary to fill this gap. When it comes to supplementation, there is what I refer to as the […]
Thinking About a Posture Brace?
If your employment involves sitting or standing for longer periods, you more than likely have experienced neck and upper back pain. Maybe even headaches or arm/hand numbness. Unfortunately, in today’s world this is more common than not. This type of work will often cause poor posture, leading to neck and shoulder pain, or worse yet, […]
Can a Chiropractor Help Fibromyalgia?
What is Fibromyalgia? Fibromyalgia can be a debilitating condition and affects an estimated 10 million people in the USA alone. Worldwide, it is about 3 to 6 percent of the population. Fibromyalgia is also more commonly diagnosed in women. The percentage of women as compared to men is an astounding 75 to 90 percent! It […]
Does Chiropractic Help Migraines?
Can a Chiropractor Relieve Headaches? For decades, chiropractic adjustments have been the treatment of choice for headaches and migraines. New research has demonstrated improvement in frequency, duration, and intensity of migraines when treated with chiropractic adjustments. Other types of headaches, such as tension and sinus-related, have shown tremendous reductions following a visit to the chiropractor. […]
Dry Needling For Sciatica
Can Dry Needling Help Relieve Sciatica? Depending on cause and severity, dry needling is a safe option prior to expensive imaging or procedures. This relatively new treatment option has been very beneficial in relieving many types of muscular or joint issues. Before we go any further, let’s clarify a few points. What is sciatica and […]
Are Your Exercises Preventing Your Back From Healing?
When in pain, are there exercises that hurt your back? The short easy answer is “Yes”! Exercises that you do on a regular basis may actually harm your back if you have recently injured it or are in significant pain. Many patients continue there usual exercise routine while even in a “flare-up” or after a […]
Dry Needling For Plantar Fascitis
Another Option For Treating Heel Pain Heel pain, often diagnosed as plantar fascitis, is a common problem in today’s world. Many folks have tried various home remedies with little, or no relief. Some have tried steroid injections or expensive orthotics with mixed or short term benefit. The syndrome affects approximately 1 million people in the […]
How Do I Find A Chiropractor In The Black Hills?
If you are new to South Dakota or Eastern Wyoming, one of the first things you may be looking for is a chiropractor. Whether you have just moved to the area or have decided to try chiropractic for the first time, you have plenty of options in our region. Our office routinely sees patients from […]