Are Your Exercises Preventing Your Back From Healing?

When in pain, are there exercises that hurt your back? The short easy answer is “Yes”! Exercises that you do on a regular basis may actually harm your back if you have recently injured it or are in significant pain. Many patients continue there usual exercise routine while even in a “flare-up” or after a […]

Dry Needling For Plantar Fascitis

Another Option For Treating Heel Pain Heel pain, often diagnosed as plantar fascitis, is a common problem in today’s world. Many folks have tried various home remedies with little, or no relief. Some have tried steroid injections or expensive orthotics with mixed or short term benefit. The syndrome affects approximately 1 million people in the […]

How Do I Find A Chiropractor In The Black Hills?

If you are new to South Dakota or Eastern Wyoming, one of the first things you may be looking for is a chiropractor. Whether you have just moved to the area or have decided to try chiropractic for the first time, you have plenty of options in our region. Our office routinely sees patients from […]

A Simple Supplement To Help Back And Joint Pain

Collagen supplements may benefit you more than you thought possible. As a chiropractor, back pain is obviously a common reason for people to visit our Rapid City office. Besides an adjustment, back pain is typically treated with rest, pain medication, injections, or surgery. Hopefully most instances can be alleviated with a chiropractic adjustment. New research […]

Need a Chiropractor In Rapid City South Dakota?

By the time many people decide to try chiropractic, the pain level is high and the condition has been present for quite some time. Whether you have tried medication, physical therapy, massage, or exercise, chiropractic may be a good option. Chiropractic has not only been proven to alleviate headaches, neck, and back pain, but also […]

What is Your Vision For a Healthy Lifestyle?

Do you have an end result in mind when seeing a Chiropractor? Many patients seeking help or advice from a chiropractor or other health professional have no clear vision for what they want to accomplish. Some may say they just want pain relief. Others, the ability to return to work or sports. Still, many would […]

How to Choose a Chiropractor

How to Choose the Right Chiropractor for You   The easiest way to choose a qualified chiropractor is through a referral from another medical professional or from a personal referral from a friend. It’s always valuable to utilize the advice of a person with first hand information when selecting this type of healthcare provider. You […]

Chiropractic Benefits.

What are the health benefits of Chiropractic care? Chiropractic health care approach which is a natural and health-free method of treatment has helped millions of Americans deal with back pain and find a path to wellness. This is why it is important that you adjust your thinking and health by seeking the services of our […]

Living Healthy

Today I would like to touch on a few topics which might make it a little easier to eat better and stay healthier. Hopefully, you will find these tips interesting and incorporate them into your daily ritual. The first topic I would like to touch on is GMO’s. Mainly because it is an important and […]