Supporting Your Immune System
During these trying times, a strong immune system is more important than ever. I would like to touch on a few ways you can help your body fight the never ending viral battle. Our bodies are much like a complex recipe. Skipping or shorting just one ingredient can dramatically alter the outcome. Your body is […]
How Do I Choose a Supplement?
The Basic Supplements If you only want to supplement your diet with the absolute basics, this article is for you. Most Americans do not get their basic micro nutrient needs met by food intake alone. Supplements become necessary to fill this gap. When it comes to supplementation, there is what I refer to as the […]
Thinking About a Posture Brace?
If your employment involves sitting or standing for longer periods, you more than likely have experienced neck and upper back pain. Maybe even headaches or arm/hand numbness. Unfortunately, in today’s world this is more common than not. This type of work will often cause poor posture, leading to neck and shoulder pain, or worse yet, […]
A Natural Treatment For Arthritis
Turmeric: A Natural Spice For The Treatment Arthritis (Curcuma domestica, Curcuma) Many of my readers at The Rapid City Chiropractor have probably never heard of Turmeric, much less the health benefits of this spice. I have recently visited with more and more patients who have found significant relief from neck, back, or joint pain by […]