Are Your Exercises Preventing Your Back From Healing?

When in pain, are there exercises that hurt your back? The short easy answer is “Yes”! Exercises that you do on a regular basis may actually harm your back if you have recently injured it or are in significant pain. Many patients continue there usual exercise routine while even in a “flare-up” or after a […]

How Do I Find A Chiropractor In The Black Hills?

If you are new to South Dakota or Eastern Wyoming, one of the first things you may be looking for is a chiropractor. Whether you have just moved to the area or have decided to try chiropractic for the first time, you have plenty of options in our region. Our office routinely sees patients from […]